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Video Description No time to exercise?
We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day， and we’ve developed 5 different 10-minute workouts that will bring out the best of your belly， butt and thighs using the sculpting loop. Compact and ultra-efficient， the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts， mix and match your favorites to fit your schedule each day， or do them all together for one incredible， body-transforming workout!
Better Booty Camp
Just 10 minutes with the loop and these targeted exercises are all you need to build a better booty. Your buns will feel lifted， tighter， and more toned after just one workout.
Strong & Slim Thighs
Develop strong and lean legs by using the unique resistance of the loop with this mix of balance， strength， and Pilates-based moves to sculpt your muscles slim.
Trim & Toned Tummy
Take your ab workout to the next level with the sculpting loop. It gives extra-defining power to crunches， curls， and twists to quickly trim and tone your tummy.
Lower Body Makeover
Use the loop to makeover your entire lower body while burning off excess calories with exercises that are designed to sculpt muscles AND blast away fat.
Belly Flab Fighter
Toning moves alone can’t melt away belly bulges. You also need flab-fighting cardio—and this routine has it! Use it to define your waistline and develop flat abs fast!
About The Instructor:
A certified wellness coach and fitness lifestyle expert， Jessica Smith (www.jessicasmith.tv) has over 10 years experience in the fitness industry. She holds certifications from the American College of Sports Medicine， Aerobics and Fitness Association of America， and Powerhouse Pilates.