お店のコメント(スペック情報を含む場合もあり)
From Publishers Weekly
After a life-threatening accident, Cooley developed a series of 16 resistance stretches that he says gave his body a degree of flexibility that far surpassed his pre-accident levels. Cooley explains that program here, organizing the stretches into four difficulty levels and addressing personality traits, since, he says, stretching certain muscles can affect nonphysical areas in one’s life. Once he used the program to heal himself, Cooley began to work with professional athletes and others suffering from injuries, including Olympic gold medal swimmer Dara Torres. While these athletes’ testimonies and Cooley’s own enthusiasm for his subject are inspiring, the principles he describes will be familiar—and hardly groundbreaking—to yoga students. Cooley’s more direct approach and language, however, will appeal to those who find cues in yoga class too subtle or unclear. The chapter on adjusting the intensity level of stretches for maximum benefit without overstretching will be particularly useful, as will the charts listing physiological, spiritual, emotional and psychological concerns and associated stretches; organic meal plans; and an extensive resource list. 170 b&w photos.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
商品ジャンル
商品名
最終調査日時
2012/11/17 (Sat) 18:40:24
価格の変動(直近3回 : ¥0は未調査回)
取得日時
販売価格
ポイント
実質価格
在庫状態
2012/11/17 (Sat) 18:40:24
¥1,622
0 %
¥1,622
2012/03/05 (Mon) 14:30:49
¥1,625
0 %
¥1,625
2012/02/02 (Thu) 11:33:21
¥1,560
0 %
¥1,560
サイト内キーワード検索
商品名の検索は通常の商品検索ボックスで。
コメントやスペックなどから検索したい場合はこちらから。
コメントやスペックなどから検索したい場合はこちらから。
広告